Wellness Moves

Specialising in helping those with limited mobility or ongoing health conditions, now and for future generations

Chair yoga

A gentle style of yoga that you can do sitting down or using the chair for support.

Gentle Yoga

Gentle yoga; ideal for seniors, less abled people, and those in larger bodies

One To One Wellness Coching

Wellness coaching for anyone with ongoing health conditions or for someone wanting a more personalised approach to thier wellbeing

Are you looking for help to get fit and healthy but don’t know where to start?

You’re not alone!

Helping the minority sector and varying abilities to stay active, improve their mental health, give a well-needed boost to the immune system, help defeat viruses or illness, improve blood circulation and increase mobility.

Choose a monthly subscription package that suits you: from weekly online classes to one-to-one tailored wellness coaching.
All subscriptions give you access to our private Facebook community; get connected with people just like you.

online group classes

Helping the minority sector and varying abilities to stay active, improve their mental health, give a well-needed boost to the immune system, help defeat viruses or illness, improve blood circulation and increase mobility.

Choose a monthly subscription package that suits you: from weekly online classes to one-to-one tailored wellness coaching.
All subscriptions give you access to our private Facebook community; get connected with people just like you.

What we offer:

 

chair yoga
yoga for obese people
wellness coaching obese
bame disabled yoga
yoga for seniors
disabled yoga

Now is the time to make your body strong and healthy